Rachel Hamstra GCFP

Feldenkrais and Craniosacral Practitioner

Rachel has been practicing the Feldenkrais Method® since 2012 and Craniosacral Therapy since 2017. She finds joy in helping others find curiosity, hope, and ease in movement and life. She considers it her responsibility and honor to offer a space where her students feel safe to explore, and let that exploration go where it may. She offers private sessions, classes, and workshops in Seattle.”

Rachel Hamstra (she/her)

Guild Certified Feldenkrais Practitioner

Classes with Rachel

This is a sampling of the usual classes Rachel holds at the studio. For a full schedule of classes and start dates for specific sessions, visit www.rachelhamstra.com.


Grounding: An Awareness Through Movement® Series with Rachel Hamstra, GCFP
Thursdays, 4-5 pm, October 27-November 17, 2022

Who couldn’t use a little grounding these days? Come join us as we lie on the floor, check in with ourselves, and explore gentle movement to let ourselves sink into and be more supported by the floor. Please bring your sense of curiosity, wear layers you can comfortably move in, and bring your own yoga mat or thick blanket.

This is a 4-class series and costs $72. Space is limited to 7 students and advanced registration is required. Masks and vaccination are required. Register at www.rachelhamstra.com.

We're Here For You

Please feel free to reach out with any questions you may have. We look forward to meeting you soon.

Studio Deep Roots

Gravel parking lot

Parking on street in front and in gravel lot off 100th behind apartment building.



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