Rest & Rejuvenate
A call to action for a vibrant you, a supportive community, and a
healthy world! Movement as a pathway to living a diverse, flexible
Diana discovered yoga and Pilates as a way to keep herself strong, and
injury-free so that she could continue her work as a dancer and teaching
Diana offers yoga and Pilates one-on-one session and classes through her
seasoned eye as dancer and performer. She is a certified Pilates instructor
in the rehab style of Stott Pilates, and in optimizing performance
through the Fletcher method.
She is trained in Vinyasa Flow and Forrest Yoga styles and approaches
yoga as a soothing and invigorating modality based on her ongoing
training in the ancient Indian science of Ayurveda.
Diana is from Mexico, loves traveling, and invites you to join a retreat.
After becoming a patient herself, during an emotionally difficult time, she then realized just how powerful the Chiropractic adjustment is in connecting the body and mind. Through Chiropractic care, she found confidence and authenticity in herself both physically and mentally, and it is her goal to help others achieve this as well.
Kristina graduated with high honors, both academically and clinically and truly believes she has entered the best profession on the planet, at a pivotal time in history. She believes the time is now to take your personal health into your own hands and work with the power that both made and heals your body. She strongly believes that good spinal health with a sound structure is the ticket to good health.
Alice has been a massage therapist since 2010. She specialize in injury treatments, Swedish massage and deep tissue massage. She can keep you fit, active and healthy beyond traditional massage treatments. Her goal for her patients not only relieve the symptoms but also improve their life style in order for them to live healthier. She also speaks Mandarin Chinese and Japanese! “Listen to your body and rediscover”
Appointments available Mondays and Thursdays at Studio Deep Roots.
Erin uses energy work, restorative exercise, and lifestyle coaching to help folks mobilize, unplug, and engage deeply. She encourages connection, self-expression, and healing through movement of body and chi, and is passionate about Community-Caretaking-Activism.
Erin invites you to her website for access to Studio Deep Roots community coupon codes.
Rachel Perez Wallerstedt is an intuitive guide who specializes in Tarot and astrology. Her readings focus on positive growth through discovering personal symbols/metaphors that can help us heal our trauma and reach our goals. Rachel is also the founder of the Seattle-based intuitive arts organization called Storytime Psychic Alliance, which hosts fun community events like Tarot Card Social.
Carrie works with women and men of all ages and levels of fitness to help decrease pain, relieve stress and increase movement. She approaches her practice with strength and intuition, and really listens to your concerns. Together you will explore the elements that can affect mobility, such as posture, lifestyle, repetitive motions, your work and your experience with pain and injury. She tailors each session according to your individual needs, offering an opportunity for healing and balance in your busy life.
Are you seeking space to build or grow your own business or practice?
Studio Deep Roots rents treatment rooms and dance/yoga/movement space.
We're Here For You
Please feel free to reach out with any questions you may have. We look forward to meeting you soon.
Studio Deep Roots
Gravel parking lot
Parking on street in front and in gravel lot off 100th behind apartment building.