Rest & Rejuvenate
A call to action for a vibrant you, a supportive community, and a
healthy world! Movement as a pathway to living a diverse, flexible
Diana discovered yoga and Pilates as a way to keep herself strong, and
injury-free so that she could continue her work as a dancer and teaching
Diana offers yoga and Pilates one-on-one session and classes through her
seasoned eye as dancer and performer. She is a certified Pilates instructor
in the rehab style of Stott Pilates, and in optimizing performance
through the Fletcher method.
She is trained in Vinyasa Flow and Forrest Yoga styles and approaches
yoga as a soothing and invigorating modality based on her ongoing
training in the ancient Indian science of Ayurveda.
Diana is from Mexico, loves traveling, and invites you to join a retreat.
Alice has been a massage therapist since 2010. She specialize in injury treatments, Swedish massage and deep tissue massage. She can keep you fit, active and healthy beyond traditional massage treatments. Her goal for her patients not only relieve the symptoms but also improve their life style in order for them to live healthier. She also speaks Mandarin Chinese and Japanese! “Listen to your body and rediscover”
Appointments available Mondays and Thursdays at Studio Deep Roots.
Are you seeking space to build or grow your own business or practice?
Studio Deep Roots rents treatment rooms and dance/yoga/movement space.
We're Here For You
Please feel free to reach out with any questions you may have. We look forward to meeting you soon.
Studio Deep Roots
Gravel parking lot
Parking on street in front and in gravel lot off 100th behind apartment building.